Tag: Sport

Remember to cool down

Remember to cool down

We all know of the importance to warm up properly before we…

Zumba is for everyone

Zumba is for everyone

Zumba® fitness is designed for everyone. Previous dance experience is not necessary.…

Social benefits of Zumba

Social benefits of Zumba

Zumba® is a group dance fitness class. While at times it can…

Health benefits of Zumba

Health benefits of Zumba

Zumba® Fitness is a great way to add some fitness into your…

Shrink everything but your smile

Shrink everything but your smile

Zumba® is a great way to exercise and burn those needless calories. Moreover, it…

Forget about the workout and join the party

Forget about the workout and join the party

Join the party! Zumba® is all about having fun while you work it.…

Let it move you

Let it move you

Zumba® - Let it move you! Zumba® Fitness is a Latin-inspired dance-fitness class.…