Tag: Fitness

Effectiveness of Zumba

Effectiveness of Zumba

Zumba® is exercise in disguise and an effective one at that. Recent…

Remember to cool down

Remember to cool down

We all know of the importance to warm up properly before we…

Why Zumba?

Why Zumba?

Party yourself into your best shape with Zumba® fitness the Latin-inspired dance…

Treat yourself with some me time at Zumba

Treat yourself with some me time at Zumba

Stressed out from the job? Balancing family, friends, kids and job? Being…

Zumba is for everyone

Zumba is for everyone

Zumba® fitness is designed for everyone. Previous dance experience is not necessary.…

Health benefits of Zumba

Health benefits of Zumba

Zumba® Fitness is a great way to add some fitness into your…

Shrink everything but your smile

Shrink everything but your smile

Zumba® is a great way to exercise and burn those needless calories. Moreover, it…

Let it move you

Let it move you

Zumba® - Let it move you! Zumba® Fitness is a Latin-inspired dance-fitness class.…