Let it move you

Zumba® – Let it move you!

Zumba® Fitness is a Latin-inspired dance-fitness class. It was created by Beto (Alberto Perez) in 2001 and became the largest branded fitness program in the world for good reason. It is an effective and exhilarating workout designed for everyone. Classes are fun and previous dance experience is not necessary. Zumba® combines exciting music with a blend of easy to follow dance movements that will help to improve your cardio, muscular fitness and flexibility. While being a great dynamic core workout which basically melts away calories, it also helps to nurture a high level of good vibes that result in a more positive self-image. Try it out today! Chose your class here.

Read more about the benefits of  Zumba®: